Take a short 45-minute lunch break to join a yoga flow incorporating movement that will focus on opening the sacral chakra to uplift your feminine energy.  The sacral chakra is associated with the emotional body, sensuality, and creativity.  This class will hold space for you to breathe, flow, and stretch your way into a more confident, unapologetic, version of yourself. The class will be guided by Carla Jian, who is a highly sought-after and credentialed yoga instructor, holistic health coach, and energy healer in the Chicagoland area. 

Event Details

MEMBERS: COMPLIMENTARY // NON-MEMBERS: $10 

Event Sponsor